FREE DELIVERY UPTO 3 KM
(Min. Order Value: Rs. 499/-)
(TIMINGS: 10:30 AM - 6:30 PM)


Sole (Nangu Meenu)
₹480.00
Sole, locally known as Nangu Meenu, is a thin, flat-bodied fish with a mild, sweet taste and soft flesh. It’s especially popular for tawa fries and coastal masala recipes. Boneless when cooked and easy to eat, it's a great option for both everyday meals and festive Mangalorean dishes.
Product info
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Type: Whole / Cleaned (head and gut removed)
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Size: Small to Medium (approx. 100g–250g per piece)
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Weight: Net weight after cleaning
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Pack: Hygienically cleaned and packed with ice
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Storage: Best consumed within 72 hours. Keep refrigerated below 5°C.
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Note: Ideal for shallow fry recipes. Turns nearly boneless after cooking—safe and tasty for kids too.
Shipping Info
🚚 Choose Your Delivery Style:
✅ Free Home Delivery (within 3 km)
Get your order delivered straight to your doorstep—no extra charge if you’re nearby!
✅ In-Store Pickup
Prefer to collect it yourself? Drop by our shop and pick up your fresh catch at your convenience.
✅ Rapido Parcel / Swiggy Genie
For longer distances, we’ll pack it fresh and dispatch it via trusted bike delivery partners like Rapido or Swiggy Genie—swift, safe, and contactless.